What is Online Therapy?

Online therapy, or tele-therapy, is traditional talk therapy delivered by a licensed therapist using a secure, online platform.

Online therapy is just like FaceTime or Skype—only more secure and with a licensed therapist.

Sessions occur in real time using your computer’s or phone’s camera and microphone.

Why choose online therapy?

• Sessions can happen virtually anywhere—living room, car, beach, you name it!

• Online therapy gives you greater access to a therapist of choice. Finding a provider with an expertise that matches your needs has often been limited based on limited locations. Online therapy gives you access to the care that you deserve.

• Online therapy is as effective as face-to-face therapy.

• No more being fearful of running into someone you know in the therapy waiting room.

How does it work?

RTS delivers online therapy using a secure, HIPAA compliant platform. Sessions can be accessed using any computer, tablet, or cell phone, that has a working camera and microphone. You will received detailed instructions on how to access the virtual therapy room.

How to get the most out of online therapy:

• Conduct sessions in a quiet, private location.

• Sessions should not occur while driving.

• Limit distractions by putting phone/devices on silent or do not disturb.

• Utilize a laptop, when available, or have a stand for your phone/tablet. Propping your phone/tablet up works, too.

• Have pen and paper handy for notes.