Frequently Asked Questions

+ How do I know if I need therapy?

The reason to begin therapy will look different for everyone. Some people choose to seek therapy to receive support while making a life decision; others seek therapy to deal with overwhelming stress.

+ I’m anxious about starting therapy. What can I expect?

Starting therapy can be very anxiety provoking. You can expect a warm, supportive environment where you are able to express whatever you need to. During the initial consultation, we will discuss any concerns that you may have about getting started.

+ Do you accept insurance?

Yes! We accept Blue Cross Blue Shield for those living in Missisippi. We are not in network with other insurance companies at this time. Sessions can be paid for using any major credit card. Some insurance plans allow for participants to submit invoices for reimbursement.

+ What's the investment?

Our therapy services start at $150. All major credit/debit cards are accepted.

+ How does online therapy work?

Online therapy follows a similar format of traditional face-to-face therapy but is delivered via a secure video platform. During an online therapy session, we will access a private therapy room and utilize video capabilities to communicate. Online therapy provides all of the benefits of traditional therapy PLUS flexible scheduling and convenience of conducting sessions from home.

+ How long will I be in therapy?

Everyone’s journey in therapy looks different. The length of time is influenced by therapy goals, reasons for seeking therapy, as well as session frequency. Some clients are ready to end therapy after 6 sessions while others feel more comfortable with discharge after 18 sessions.

+ How often will sessions be?

Each client will receive an individualized, custom treatment plan. Together, we will decide how frequent sessions need to be. Most people choose to have weekly sessions initially and as they progress, they move to bi-weekly.